For restless legs: Apply (before bed) to soles of feet and a small amount on your calf. If you forgot to apply before bed and wake up with RLS, immediately apply to sole of foot and calf. Symptoms should disappear within minutes. If not, reapply. Some nights may take a second application for complete relief.
For general aches and pains: apply a small amount where you need relief. Simply apply until it disappears into your skin. No need to massage. If full relief is not achieved within 5 minutes, reapply.
For arthritis: apply where needed as often as needed. Sometimes a second application may be necessary for complete relief. You cannot overdose on Mercy.
For bad knees: apply before getting out of bed and before getting into bed at night. Apply as needed during the day. Sometimes a second application within 5 minutes can help stubborn pain.
Headache: Apply on temple, down jaw line and back of neck. Do NOT get to close to eyes!
Growing Pains: Apply when needed and where needed. There is no danger of overdose or side effects. Apply before bed if child frequently experiences pain during the night.
Cold and Flu: Apply on chest and neck before bed, first thing in the morning and as often as needed. Mercy works well to calm coughing and helps open up breathing passages. TIP: For coughing fits, spray our magnesium spray on chest and then apply Mercy. Magnesium helps relax the muscles during a coughing fit and the Mercy helps congestion.
For Bad Backs: Rena, our staff member suffers from severe back pain. Her recommendation is to apply Mercy lotion followed by Mercy spray for the best results. This was recommended to her from a long time customer who had been doing this method for years with great results.
