Who knew guacamole was an immune booster? Avocados, garlic, tomatoes, and citrus all contain nutrients necessary for your immune system, making it a great functional food! I used to buy the guacamole mixes in the store until a friend showed me how easy it is to make from scratch - in 5 minutes, you can have some delicious, immune-boosting guacamole!
Don’t just serve it with nachos, get creative! Add it to sandwiches, especially chicken, fajitas, wraps, quiche, eggs, taco salads, shrimp, and more.
by Joann Rosso
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