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We all have bacteria—inside and outside of our bodies. Some are beneficial, while others can be harmful. The key to optimal health is maintaining the right balance of good vs. bad bacteria. Overusing antibacterial products can disrupt this balance, making it easier for harmful bacteria to take over.
Your body contains about 1-2 kg of bacteria, most of which reside in your gut. When properly balanced, these bacteria:
✔ Support digestion and prevent weight gain
✔ Regulate blood sugar and reduce the risk of diabetes
✔ Promote good cholesterol and heart health
✔ Boost immunity and prevent infections
✔ Increase serotonin production for better mood and sleep
✔ Aid faster recovery after surgery
However, taking antibiotics can wipe out good bacteria, taking up to two years to restore balance.
Harmful bacteria, like E. coli, staph, salmonella, and strep, can lead to serious infections, digestive issues, and even life-threatening conditions. Certain bad gut bacteria have also been linked to diabetes and heart disease.
Many people overuse antibacterial products, unknowingly damaging their immune systems. While it’s crucial to eliminate bad bacteria, it’s equally important to preserve good bacteria.
Apply them only where bad bacteria thrive:
✔ Areas where mice or pests have been
✔ Mold-prone spaces
✔ After handling raw meat
✔ Garbage cans, toilets, countertops
✔ During cold/flu season on high-touch surfaces
✔ On cuts and scrapes (especially in warm climates)
✔ Allow children to play in nature—dirt exposure strengthens immunity
✔ Limit antibiotic use unless absolutely necessary
✔ Take probiotics after antibiotic treatments
✔ Use essential oils instead of harsh chemicals
Unlike synthetic antibacterial products with 3-6 active components, essential oils contain dozens of natural compounds. Bacteria easily adapt to man-made chemicals, but they cannot outsmart the complex chemistry of essential oils.
This well-researched essential oil blend contains:
These oils have documented antibacterial, antimicrobial, and antifungal properties, some even cited in the World Journal of Microbiology and Biotechnology.
This powerful, non-toxic cleaner is perfect for:
✔ Kitchens & bathrooms
✔ Windows & countertops
✔ Toys, high chairs, and kids' items
✔ Hands after handling raw meat
1 cup water
¼ cup rubbing alcohol (optional)
20 drops Auntie Septic Essential Oil
1 tsp liquid soap (unscented)
1 spray bottle
1️⃣ Mix soap and essential oil in a measuring cup.
2️⃣ Slowly add water, stirring well.
3️⃣ Add rubbing alcohol (if using).
4️⃣ Pour into a spray bottle and shake well.
5️⃣ Use as needed for natural, effective cleaning!
Balancing good vs. bad bacteria is essential for overall health. Ditch the excessive antibacterial products and embrace natural solutions like essential oils. They’re effective, non-toxic, and sustainable—making them the perfect alternative for a healthy home and body.
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