Natural Remedies and Alternatives

Many of the household cleaning supplies and personal care products on the market are full of harmful chemicals. Learn about what to avoid, how to replace them with safer, greener, more natural alternatives, plus some useful recipes!

Don’t forget to check out our Ingredients and Supplies section for some of the components you might need.

Essential Oils for Nausea

Using essential oils for nausea - morning sickness , stomach flu, motion sickness, post op surgery, etc. Inhalation of essential oils can be a safe, effective, and non-invasive way to help nausea for all ages. It is not meant to cure the underlying issue, however it...

Bacteria: The Good and Bad

Like it or not, we all have bacteria, both inside and outside of our bodies. Some of it is good and some of it is bad. Good bacteria is crucial for optimal health, whereas bad bacteria is harmful. In our efforts to eradicate the bad bacteria, we often also kill the...

Cleaning, Naturally

When I first discovered the harmful chemicals in everyday cleaning products and body care, there were no such things as “green” cleaners. There were few if any recipes. Today, a quick search on the internet will yield hundreds if not thousands of recipes for green or...

Essential Oil Rollerball Recipes

Better Than Japanese Mint Oil! 10mL fractionated coconut oil Glass rollerball container 5-7 drops high menthol or regular menthol peppermint essential oil (mentha Piperata) 2-3 drops frankincense essential oil (boswellia frereana) Shake well! Acne Scar Buster 10mL...

Fresh Fruit Scrub

Eighteen years ago, when Trish and I first started out, sugar and salt scrubs were just starting to make an appearance. We decided to add our own twist on it by adding fresh fruit. Some of our first retail products together as a team were fresh fruit sugar and salt...

High Dose Vitamin C: Treating Colds, Cancer, and More

We've all been told to take extra Vitamin C to help cure the common cold but I had never heard of megadose Vitamin C or using it for treating cancer. A few years ago, a friend sent me a link on Youtube, a story about a man on death's doorstep whose family insisted on...

Natural Dental Care

Natural Dental Care and Dreaded Dental Problems: Gingivitus/Gum Disease, Root Canals, Periodontal Disease, Bone Implants...... None of us are immune to dental problems, no matter how good we are at brushing and flossing. My family has been incredibly blessed with...

Natural Tooth and Mouth Spray

Dental problems are a seemingly inevitable fact of life, especially as we age. Over the years, I have managed to ward off the occasional tooth irritation and avoid costly dental procedures by using this simple spray.

Essential Oils for Stress, Anxiety, and Fear

We all struggle from stress and anxiety from time to time. Over the years, we have spoken to quite a few people who have anxiety when it comes to visits to the dentist, doctor's office, surgery, hospital, job interviews, tests and exams, etc. There are a number of...

Fighting Bacteria and Superbugs Naturally

News media stories about bacterial infections are everywhere these days, which can be very frightening. Many people have become so afraid of germs and bacteria that they are constantly using hand sanitizer, antibacterial soaps, and antiseptic cleaning agents. While...

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