Natural Health and Wellness

Many of the household cleaning supplies and personal care products on the market are full of harmful chemicals. Learn about what to avoid, how to replace them with safer, greener, more natural alternatives, plus some useful recipes!

Don’t forget to check out our Ingredients and Supplies section for some of the components you might need.

Cleaning, Naturally

Cleaning, Naturally

When I first discovered the harmful chemicals in everyday cleaning products and body care, there were no such things as “green” cleaners. There were few if any recipes. Today, a quick search on the internet will yield hundreds if not thousands of recipes for green or...

Essential Oil Rollerball Recipes

Essential Oil Rollerball Recipes

NOTE: All essential oils and blends should be patch tested first if you have never used them (when using on skin). Patch test a carrier oil + essential oil blend first by putting a few drops of the blended oils onto skin. Wait 10 minutes to see if there is a reaction....

High Dose Vitamin C: Treating Colds, Cancer, and More

High Dose Vitamin C: Treating Colds, Cancer, and More

We've all been told to take extra Vitamin C to help cure the common cold but I had never heard of megadose Vitamin C or using it for treating cancer. A few years ago, a friend sent me a link on Youtube, a story about a man on death's doorstep whose family insisted on...

Natural Dental Care

Natural Dental Care

Natural Dental Care and Dreaded Dental Problems: Gingivitus/Gum Disease, Root Canals, Periodontal Disease, Bone Implants...... None of us are immune to dental problems, no matter how good we are at brushing and flossing. My family has been incredibly blessed with...

Natural Tooth and Mouth Spray

Natural Tooth and Mouth Spray

Dental problems are a seemingly inevitable fact of life, especially as we age. Over the years, I have managed to ward off the occasional tooth irritation and avoid costly dental procedures by using this simple spray.

Essential Oils for Stress, Anxiety, and Fear

Essential Oils for Stress, Anxiety, and Fear

We all struggle from stress and anxiety from time to time. Over the years, we have spoken to quite a few people who have anxiety when it comes to visits to the dentist, doctor's office, surgery, hospital, job interviews, tests and exams, etc. There are a number of...

Fighting Bacteria and Superbugs Naturally

Fighting Bacteria and Superbugs Naturally

News media stories about bacterial infections are everywhere these days, which can be very frightening. Many people have become so afraid of germs and bacteria that they are constantly using hand sanitizer, antibacterial soaps, and antiseptic cleaning agents. While...

Natural Antiseptic Cleaning Spray

Natural Antiseptic Cleaning Spray

Using chemical cleaning products can be dangerous for the environment and your health. Making the switch to plant-based, natural anti-bacterials can help keep your household safer, cleaner and bug-free this year.

Natural Bug Spray Recipes

Natural Bug Spray Recipes

Recipes for natural mosquito repellant sprays, using a blend of essential oils known to keep insects at bay. Find 2 recipes along with a list of insect-repellant essential oils.

Essential Oils for Work and School

Essential Oils for Work and School

There are some great scientific studies out there reporting excellent results using essential oils for all kinds of issues. In fact, more and more people are starting to use diffusers and ionizers in their day-to-day routines. This winter, we heard from a lot of...

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