Essential Oils for Nausea

Essential Oils for Nausea

Using essential oils for nausea – morning sickness , stomach flu, motion sickness, post op surgery, etc. Inhalation of essential oils can be a safe, effective, and non-invasive way to help nausea for all ages. It is not meant to cure the underlying issue,...
Bacteria: The Good and Bad

Bacteria: The Good and Bad

Like it or not, we all have bacteria, both inside and outside of our bodies. Some of it is good and some of it is bad. Good bacteria is crucial for optimal health, whereas bad bacteria is harmful. In our efforts to eradicate the bad bacteria, we often also kill the...
Cleaning, Naturally

Cleaning, Naturally

When I first discovered the harmful chemicals in everyday cleaning products and body care, there were no such things as “green” cleaners. There were few if any recipes. Today, a quick search on the internet will yield hundreds if not thousands of recipes for green or...
Essential Oil Rollerball Recipes

Essential Oil Rollerball Recipes

NOTE: All essential oils and blends should be patch tested first if you have never used them (when using on skin). Patch test a carrier oil + essential oil blend first by putting a few drops of the blended oils onto skin. Wait 10 minutes to see if there is a reaction....
Benefits of Inhaling Essential Oils

Benefits of Inhaling Essential Oils

Until the recent surge in popularity of essential oil diffusers, essential oils had mostly been relegated to use in baths and massage oil. Many people purchase diffusers because they are simply looking for a pleasant, more natural scent than the many chemical...
Unsafe Essential Oil Practices

Unsafe Essential Oil Practices

Many people are using essential oils as an alternative health solution these days. Unfortunately, not everyone is doing it right OR safely. While these are natural substances, there are still important safety considerations to be aware of before using essential oils....
Fresh Fruit Scrub

Fresh Fruit Scrub

Eighteen years ago, when Trish and I first started out, sugar and salt scrubs were just starting to make an appearance. We decided to add our own twist on it by adding fresh fruit. Some of our first retail products together as a team were fresh fruit sugar and salt...
High Dose Vitamin C: Treating Colds, Cancer, and More

High Dose Vitamin C: Treating Colds, Cancer, and More

We’ve all been told to take extra Vitamin C to help cure the common cold but I had never heard of megadose Vitamin C or using it for treating cancer. A few years ago, a friend sent me a link on Youtube, a story about a man on death’s doorstep whose family...
Natural Dental Care

Natural Dental Care

Natural Dental Care and Dreaded Dental Problems: Gingivitus/Gum Disease, Root Canals, Periodontal Disease, Bone Implants…… None of us are immune to dental problems, no matter how good we are at brushing and flossing. My family has been incredibly blessed...

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