Super Easy Pumpkin Soup Recipe

Super Easy Pumpkin Soup Recipe

Years ago, a friend brought over pumpkin soup for a potluck dinner. This was in the days before butternut squash and all forms of squash were a hit with the masses. Not one person over that night had ever heard of pumpkin soup before. Not quite sure of this thick...
Pumpkin Face Mask Recipe

Pumpkin Face Mask Recipe

It’s that time of year and pumpkins everywhere!  They are cheap, easy to find and easy to prepare. Pumpkin is packed with Vitamin A – one serving contains 170% of your daily requirement! Vitamin A is an anti oxidant and is important for vision, the immune...
STOP Using Super Glue on Your Cuts and Cracked Skin!

STOP Using Super Glue on Your Cuts and Cracked Skin!

Krazy Glue or Super Glue is made from a chemicals called cyanoacrylate (such as ethyl-2 cyanoacrylate and methyl-2 cyanoacrylate). Used for a variety of household applications, it is also used in the cosmetic industry to glue false nails in place. Cyanoacrylates have...
Respiratory Bath Soak Recipe

Respiratory Bath Soak Recipe

Ingredients 1 tbsp carrier oil such as fractionated coconut oil, olive oil, grapeseed, etc 2-5 drops of DeconChest essential oil 1 cup epsom salts Directions Mix Deconchest essential oil blend with carrier oil of choice. Add to epsom salts and mix well. Pour into bath...
I Used to be a Warrior, Now I’m a Couch Potato

I Used to be a Warrior, Now I’m a Couch Potato

How I got my passionate “warrior” back Have you lost your fight? Have you become silent about issues you used to be passionate about? Have you lost your energy? Are you afraid to speak out for change because of bullies or naysayers? I used to be passionate...
Essential Oils for Nausea

Essential Oils for Nausea

Using essential oils for nausea – morning sickness , stomach flu, motion sickness, post op surgery, etc. Inhalation of essential oils can be a safe, effective, and non-invasive way to help nausea for all ages. It is not meant to cure the underlying issue,...
Bacteria: The Good and Bad

Bacteria: The Good and Bad

Like it or not, we all have bacteria, both inside and outside of our bodies. Some of it is good and some of it is bad. Good bacteria is crucial for optimal health, whereas bad bacteria is harmful. In our efforts to eradicate the bad bacteria, we often also kill the...
Cleaning, Naturally

Cleaning, Naturally

When I first discovered the harmful chemicals in everyday cleaning products and body care, there were no such things as “green” cleaners. There were few if any recipes. Today, a quick search on the internet will yield hundreds if not thousands of recipes for green or...
Essential Oil Rollerball Recipes

Essential Oil Rollerball Recipes

NOTE: All essential oils and blends should be patch tested first if you have never used them (when using on skin). Patch test a carrier oil + essential oil blend first by putting a few drops of the blended oils onto skin. Wait 10 minutes to see if there is a reaction....

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