Soaps, Suds, and Sodium Lauryl/Laureth Sulfate

Soaps, Suds, and Sodium Lauryl/Laureth Sulfate

Cosmetic companies and the FDA don’t seem to have a problem with Sodium Lauryl Sulfate (SLS) and Sodium Laureate Sulfate (SLES), so why should I? You may have heard about these two chemicals, but didn’t know why people do what they can to avoid them. Here’s the...
What Chemicals Are You Eating/Wearing?

What Chemicals Are You Eating/Wearing?

Did you know your food is laced with all kinds of man-made chemicals? Pesticides and preservatives, plastic packaging and food storage containers, non-stick coatings – all of these chemicals seep into the food you eat on a daily basis. Did you know that your...
Moisturizing Bath Tea Recipe

Moisturizing Bath Tea Recipe

Traditionally made in tea bags, organza or cotton works just as well. Just like a tea bag, the cotton holds all of the herbs in place so you don’t have to clean the tub afterwards! These teas are meant to soothe the body and soul. They also make great handmade gifts!...
Bath Bomb Recipe with No Artificial Colours or Scents

Bath Bomb Recipe with No Artificial Colours or Scents

Did you know that many bubble baths and cheap bath bombs have been linked to urinary tract infections and yeast infections? Many are made in China using cheap chemicals, dyes, and scents that can irritate sensitive skin and areas. Here is a great alternative that is...
Super Easy Pumpkin Soup Recipe

Super Easy Pumpkin Soup Recipe

Years ago, a friend brought over pumpkin soup for a potluck dinner. This was in the days before butternut squash and all forms of squash were a hit with the masses. Not one person over that night had ever heard of pumpkin soup before. Not quite sure of this thick...
Pumpkin Face Mask Recipe

Pumpkin Face Mask Recipe

It’s that time of year and pumpkins everywhere!  They are cheap, easy to find and easy to prepare. Pumpkin is packed with Vitamin A – one serving contains 170% of your daily requirement! Vitamin A is an anti oxidant and is important for vision, the immune...
STOP Using Super Glue on Your Cuts and Cracked Skin!

STOP Using Super Glue on Your Cuts and Cracked Skin!

Krazy Glue or Super Glue is made from a chemicals called cyanoacrylate (such as ethyl-2 cyanoacrylate and methyl-2 cyanoacrylate). Used for a variety of household applications, it is also used in the cosmetic industry to glue false nails in place. Cyanoacrylates have...
Respiratory Bath Soak Recipe

Respiratory Bath Soak Recipe

Ingredients 1 tbsp carrier oil such as fractionated coconut oil, olive oil, grapeseed, etc 2-5 drops of DeconChest essential oil 1 cup epsom salts Directions Mix Deconchest essential oil blend with carrier oil of choice. Add to epsom salts and mix well. Pour into bath...
I Used to be a Warrior, Now I’m a Couch Potato

I Used to be a Warrior, Now I’m a Couch Potato

How I got my passionate “warrior” back Have you lost your fight? Have you become silent about issues you used to be passionate about? Have you lost your energy? Are you afraid to speak out for change because of bullies or naysayers? I used to be passionate...

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