Top 10 Essential Oils for Cold and Flu

Top 10 Essential Oils for Cold and Flu

Essential oils are growing ever more popular to help combat cold and flu. We’ve put together this article to explain why they may be good additions to your household, which ones are best, and how to use them! Because of their chemical composition, essential oils...
16 Best Natural Immune Boosters, Backed by Science

16 Best Natural Immune Boosters, Backed by Science

Cold and flu season is upon us! Many of us look to drugs as a easy way to keep us healthy. However, drugs tend to contain simple components and bacteria are constantly finding ways to adapt so these components are no longer effective. This results in...
Soaps, Suds, and Sodium Lauryl/Laureth Sulfate

Soaps, Suds, and Sodium Lauryl/Laureth Sulfate

Cosmetic companies and the FDA don’t seem to have a problem with Sodium Lauryl Sulfate (SLS) and Sodium Laureate Sulfate (SLES), so why should I? You may have heard about these two chemicals, but didn’t know why people do what they can to avoid them. Here’s the...
What Chemicals Are You Eating/Wearing?

What Chemicals Are You Eating/Wearing?

Did you know your food is laced with all kinds of man-made chemicals? Pesticides and preservatives, plastic packaging and food storage containers, non-stick coatings – all of these chemicals seep into the food you eat on a daily basis. Did you know that your...
Moisturizing Bath Tea Recipe

Moisturizing Bath Tea Recipe

Traditionally made in tea bags, organza or cotton works just as well. Just like a tea bag, the cotton holds all of the herbs in place so you don’t have to clean the tub afterwards! These teas are meant to soothe the body and soul. They also make great handmade gifts!...
Bath Bomb Recipe with No Artificial Colours or Scents

Bath Bomb Recipe with No Artificial Colours or Scents

Did you know that many bubble baths and cheap bath bombs have been linked to urinary tract infections and yeast infections? Many are made in China using cheap chemicals, dyes, and scents that can irritate sensitive skin and areas. Here is a great alternative that is...
Super Easy Pumpkin Soup Recipe

Super Easy Pumpkin Soup Recipe

Years ago, a friend brought over pumpkin soup for a potluck dinner. This was in the days before butternut squash and all forms of squash were a hit with the masses. Not one person over that night had ever heard of pumpkin soup before. Not quite sure of this thick...
Pumpkin Face Mask Recipe

Pumpkin Face Mask Recipe

It’s that time of year and pumpkins everywhere!  They are cheap, easy to find and easy to prepare. Pumpkin is packed with Vitamin A – one serving contains 170% of your daily requirement! Vitamin A is an anti oxidant and is important for vision, the immune...
STOP Using Super Glue on Your Cuts and Cracked Skin!

STOP Using Super Glue on Your Cuts and Cracked Skin!

Krazy Glue or Super Glue is made from a chemicals called cyanoacrylate (such as ethyl-2 cyanoacrylate and methyl-2 cyanoacrylate). Used for a variety of household applications, it is also used in the cosmetic industry to glue false nails in place. Cyanoacrylates have...

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